Tri Lingo.

So you all know what I am chatting about so I have provided you with my interpretation of the triathlete terminology. N.B. This is where my maturity level regresses. Fartlek Training:  Phhaaaaa. FARTlek. FART.  Anyway.  It means speed play and is a Swedish term. So during a run I will add random fast efforts andContinue reading “Tri Lingo.”